Free resources for everyone: Video FAQs
On occasion Leslie has recorded short videos in response to frequently asked questions. They are offered here free of charge. We hope you find them useful.
"Yoga Butt": What to Do & What to Avoid:
How To Counteract Too Much Sitting / Too Much Screen Time?:
Teaching Populations with Aging Spines / Degenerative Disc Disease:
How to Address Chronic Breathing Patterns:
Navigating Your Teaching Path:
The Warrior Series: "Behind the Scenes":
The Warrior Series & SI Joint Considerations:
"Should I do ___ all the time during my practice?":
The Bandhas as "An Experience":
De-Mystifying the Brahma Granthi:
Leslie Kaminoff
is the co-author of the bestselling book “Yoga Anatomy” and a yoga educator, internationally recognized as a specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.
This web platform was created to consolidate his online teaching materials and facilitate community among yoga educators and practitioners.
